MYOFASCIAL RELEASE (MFR)

THAI BODYWORK + YOGA THERAPY

~SINCE 2000

EFFECTIVE, ADVANCED, EXPERIENCED BODYWORK

pain, stiffness, limited Mobility…

Restricted Fascia is the LOCK.

Myofascial Release (MFR) + Thai Bodywork is the KEY.

“Jen has allowed me to continue my

active lifestyle without medications.”

THAI BODYWORK

“The Lazy Man’s Yoga” in a massage:

Ancient bodywork combining kneading & rhythmic compression, acupressure & assisted yoga-like stretches, performed on a comfortable mat on the floor. Thai Bodywork addresses the muscles, joints and connective tissues to improve flexibility & circulation; reduce stress & tension; restore balance & peace in the body & mind.

mYOFASCIAL RELEASE (MFR)

Fascia is a connective tissue that is essentially a “full body suit”—it encases everything beneath your skin including muscles, bones, nerves & organs—head to toe, to the deepest layers of your body. It provides structural integrity & holds everything in place.

Healthy fascia is flexible, allowing for fluid movement and a sense of ease in the body. But when fascia is compromised (trauma, repetitive injuries, poor posture, ect) it can become stiff, “stuck” & restricted—leading to pain, limited mobility & a drain on the body as a whole.

MFR targets the fascia with various hands-on techniques for effective pain relief, increased circulation, ROM, improved posture & enhanced overall wellbeing.

RATES FOR THAI BODYWORK + MFR

$150 / 1 HOUR

$225 / 1.5 HOUR

$300 / 2 HOUR

THIS IS A GRATUITY-FREE SERVICE, CASH/CHECK ONLY PLEASE

PRICE DOES NOT INCLUDE 8% OH SALES TAX; CAN BE WAIVED WITH A PRESCRIPTION-ASK FOR DETAILS

MFR + THAI BODYWORK